Crock Pot Thai Chicken soup


 One of my favorite new indulgences is Thai food.  I started a few years ago with Pad Thai. It’s like the thai version of lomein, which is really just a step above the college-grade ramen noodle. But it started to introduce me to new flavors. Then, I moved up and through a few of the curry dishes; I quickly learned my ridiculously low capabilities for spicy food. I like my thai dishes with either chicken, tofu or shrimp– I just think think that these proteins absorb the most flavor from everything else it’s cooked in.

There are some particular seasonings for Thai food, though, and I just don’t keep these things in my kitchen yet.  So while I’d love to have lemongrass and keffir lime leaves abundantly available or even know where to buy some galangal, I’m replacing some of these flavors with some easier go-to foods that you can find at your regular grocery store.

My crock pot Thai chicken soup is an interpretation of a traditional Thai tom kha soup. It still has the coconut milk, chicken and mushrooms, but I use ginger instead of galangal and lime juice for the citrus twist.  I also haven’t broken down and bought fish sauce yet, so I just leave it out. Fish sauce’s first impression is that it just tastes salty, so the broth really already fulfills that requirement for me.

I hope you enjoy the new flavors of this soup. If you want to make it more of a Thai dinner, try adding some white rice and veggies with curry sauce to make this a complete cultural meal!

3 boneless, skinless raw chicken breasts cut into strips

2 c. chicken broth

1 13.5 oz. can lite coconut milk

1 T. ginger root, peeled and minced

2 T. lime juice

6-8 mushrooms, cleaned and sliced

2 stalks celery, sliced

1 c. baby carrots

1 t. red chili pepper flakes

cilantro or basil leaves, sliced for garnish

Combine all ingredients in crock pot and cook on high for 4 hours.  Serve with some green leaves sprinkled on top.




Crock Pot Thai Chicken Wraps


Tonight is open house at my son’s school and the timing  makes dinner as a family tough. So, it is going to be date night instead— but eating out is expensive, so I’ll feed the kids early and then us parents can eat when we get home (and the kids are sleeping!). But since I’m not sure what time we’ll get home from the school, I’m going to start the crock pot late this afternoon so that dinner is ready when we get back.

One of my favorite appetizers is those amazing sauced up thai chicken wraps that you can get at fancy Asian-inspired restaurants. The unfortunate part is that the lettuce is totally an illusion making you think this is a healthy choice. The typical sauce is usually full of really salty, sugary, high calorie ingredients that I totally don’t want to indulge in tonight. So I’ve come up with a healthier way to enjoy this treat, using the crock pot to get the most out of all the flavors and then whipping up a quick sauce in a pan to coat the whole mixture.

Most restaurants serve this dish with iceberg lettuce because it is crisp, but you can also use leaves of romaine lettuce or even tortillas. I hope you get to enjoy this at your next date night at home, too!

2 stalks celery, chopped

2 carrots, chopped

1/2 onion, chopped

6 oz. mushrooms, sliced

3 cloves garlic

1 8.75 oz. can water chestnuts, chopped

2 10 oz. cans white chicken in water

sauce:

1/2 c. peanut butter

1/4 c. soy sauce

1/4 c. water

3 T.  rice wine vinegar

2 packets of Splenda

Put all filling ingredients in the crock pot and cook on low for four hours. In a saucepan, cook all sauce ingredients over medium heat (yes, on the stove), until it reaches a smooth consistency. If it is too thick, add 1/4 c. water and continue stirring. Pour the sauce into the crock pot and stir the mixture well. Serve with chilled lettuce leaves.




Crock Pot Baked Ziti with Mini Meatballs


We love pasta.  Sometimes in a rediculous way. I don’t know if that makes me a carb-a-vore or a carb-a-whore, but either way, it’s one of my favorite meals to make… and eat. I especially like when the kids eat pasta because I know that the sauce sneaks in lots of great vegetables and nutrients. The problem with an elaborate dish like baked ziti is that it can take a lot more work and I don’t have time to do all the steps in time for dinner. So, I’ve figured out a way to make some of my favorite dishes using my handy dandy crock pot. Time is no longer a nuisance.

All the parts of this recipe can be made separately and ahead of time, so if it helps you to make the meatballs and boil the pasta the night before, then go ahead and save yourself those steps.  But I do recommend making homemade meatballs (recipe is listed below). In fact, you can make them and freeze them without sauce so that when you want to eat them, you can decide later if you want them in marinara, stroganoff, alfredo, or sweet and sour. (PS– IF YOU ARE LOOKING FOR A VEGETARIAN ENTREE, FOLLOW ALL THESE STEPS EXCEPT FOR THE MINI MEATBALLS. YOU CAN ADD FRESH ZUCCHINI, MUSHROOMS OR SPINACH IF YOU’D LIKE ADDITIONAL FLAVORS.)

After you make the mini meatballs, these are the other things you’ll need for the baked ziti:

1 lb cooked ziti (al dente)

2 1/2 c. spaghetti sauce

2 c. shredded mozzarella cheese

1/2 c. parmesan cheese

1 T. oregano

Pour hot, drained pasta into crock pot. Top with spaghetti sauce, but save 1/2 c. for later. Stir until pasta is coated then add cheeses, but save 1/2 c. of mozz cheese for later. Stir until cheese is starting to melt. Top with oregano and stir through one more time. When meatballs are done, line them on top of pasta and sauce mixture. Pour remaining sauce on top of meatballs and then sprinkle with remaining cheese. Warm on low for 2 hours. Enjoy!

Mini Meatballs (makes 48 balls)

1 lb. ground turkey

1 c. bread crumbs

1/2 c. parmesan cheese

1 t. oregano

1 T. parsley

2-3 cloves chopped garlic

1/2 t. black pepper

 1 beaten egg (if needed)

Mix all ingredients together with your hands. If consistency isn’t wet enough to bind, add egg (I prefer mine without it). Roll meat mixture into small, bite-sized balls and place on foil covered cookie sheet. Cook in oven at 350 degrees for 25 minutes and then broil on high for 3-5 minutes to brown but NOT BURN outside of ball.   When cooled, balls can be frozen and saved for later use.




Crock Pot Chicken Cordon Bleu


After three days of amazing holiday weekend barbecues, I am ready for something without sauce, sides of beans or cool whip desserts.  I have had the pleasure of attending festivities at friends’ homes so I actually haven’t had to do much cooking! My crock pot has been sitting pretty for a few days now and I will neglect it no longer– it’s time for a new recipe. I’ve had some requests for more chicken recipes, so today I am presenting you with a classic favorite, plus an alternative way to do it.

Chicken Cordon Bleu is a popular dish, but I think it’s more American that French cuisine. Stuffed meat isn’t that new of a concept and there is nothing actually blue in this dish. From what I understand, Cordon Bleu actually means “blue ribbon” in French and is an award given to culinary masterpieces.  Here in the states, I advocate for using deli ham and swiss cheese in your chicken, but if you’d like to make it more exotic, feel free to try prosciutto and gruyere cheese for more bite.

You need to start by venting your frustrations on a piece of meat. Place each boneless/skinless chicken breast in a zipped plastic bag and go to town on it. Use a rolling pin, a mallet, a can of soup… anything that will apply weighted pressure. You want the meat to be tenderized and spread thinner.

If you’d like to make this dairy-free/kosher/healthier, try using different filling in your meat. I suggest trying a combination of fresh spinach, sliced mushrooms and roasted garlic instead of ham and swiss in your chicken rolls.  You can use all the same directions, just substitute your inner components. Feel free to experiment and find out what earns the “blue ribbon” in your kitchen. Enjoy!

4 boneless/skinless chicken breasts

1/4 lb. deli ham, sliced thin

1/4 lb. swiss cheese, sliced thin

4 t. dijon mustard

1 t. celery seed

1 T. dried parsley flakes

salt and pepper

1 c. white wine

Beat chicken into flat, thin pieces. Lay flat and smear with mustard. Layer one piece of cheese and one piece of ham, then start at end and begin rolling chicken. Place each roll seam side down in the crock pot. Sprinkle seasonings on chicken rolls, then pour wine into crock pot, but do not rinse the seasonings back off. Cook on low for 4 hours. Remove rolls from pot and let cool for a few minutes so that juices can settle. Serve hot.